Fight Aging Club

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ZERO CLUB NEWS

😴 We shared 7 tips that lead to high-quality sleep. Check out the sleep protocols here.

🤝 We started a partnership with Ultrahuman — This is a smart ring that monitors your sleep, movement, and recovery. we got 10% off for the member of the Club — Start tracking your sleep.

🥳 We reached 200+ followers on Instagram. Start following Zero.

KPIs

WhatsApp: 402 members. Private group -waitlist here🔒
Discord: 1,800 members (+3.9%, was 1,731)
Reddit: 6,096 members (+4.25%, was 5,847)

TOP HEALTH & LONGEVITY INSIGHTS

In a study that involved pairs of identical twins, Stanford scientists have shown that a healthy vegan diet leads to a decrease in biological age and possibly to other health benefits. Read more.
Researchers have described how immune cell infiltration in inflammaging can be reduced with an immune-related peptide in a mouse model. Read more.
In a new study, a 12-week protocol of hyperbaric oxygen therapy (HBOT) resulted in marked increases in aerobic capacity and cardiac blood flow. Read more.

COMMUNITY HIGHLIGHTS

Have you seen Bryan’s video ranking the US favorite chocolate by toxicity? Do you know anyone or any website that would have done the same for Europe? follow the discussion here.

Do you apply sunscreen like Bryan or not? What’s your routine with Sun exposure? share your learnings with EG’s here.

Do you take Collagen? From Bovine or Fish? We’ve sourced a plant-based powders that includes 9 essentials amino acids found in Collagen. What do think? would you be interested in switching or trying if you’re vegan? share your thoughts with us here