Many people ask us: "How do I stay up to date with all the information shared in the Club?".
=> Read our weekly Newsletter.
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We email you weekly about what happened in the Club and the latest news in the longevity field. It's free.
Now, let's get to this week's post.
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ZERO CLUB NEWS
ποΈ Paris Slowdown meetup #7 was a hit. We organized our 7th Don't Die/Slowdown meetup in Paris. 25 people joined us for a 1h HIIT + an Ice bath session. Every single one of us tried the ice bath. The atmosphere was incredible.
Follow up on Instagram to see the pictures, they're incredible
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β¨ MaxB was invited to talk about Longevity. Magma Newsletter tracks industries, trends, and products ready to explode. They organize monthly talks with entrepreneurs, experts, etc. This time, they invited Benjamin Cardoso, Founder of Polar Plunge & Max B to explore the booming industry of Longevity.
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KPIs
- WhatsApp: 402 members. Private group -waitlist hereπ
- Discord: 1,667 1,595 members (+4.5%)
- Reddit: 5,763 5,687 members (+1.33%)
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TOP HEALTH & LONGEVITY INSIGHTS
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- Longevity drug? Study finds taking Ozempic/Wegovy may also benefit brain health. Check it out
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- Be grateful! Experiencing gratitude is associated with greater longevity among older adults a new study found. Read itβ
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- Any trip planned to Honduras this summer? Join Vitaliaβ
Vitalia is building a city to accelerate the progress of life extension technologies. It started as a temporary pop-up city, which was a raging success! Now, itβs a permanent district in a Special Economic Zone focused on accelerating longevity companies.
COMMUNITY HIGHLIGHTS
1 - Donβt Die Meetup in Frankfurt, Germany π©πͺ
This event is organized by one of our members, Marius. It will take place on July 27th. You can sign up here.
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2 - Marius shared his meal-prep tips.
In a new video, Marius shares how to do groceries & meal prep for Blueprint. You can have a look here π
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3 - Sill is looking for info about burnout recovery.
βSill is looking for food, supplements, tools, and anything that could speed up the recovery process from burnout for a friend of him. You can ping him (Sil2830) on Discord.
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π RECOVERY LEADERBOARD
Weekly, weβll celebrate our top 3 performers in recovery within the Club
Join the Zero Club on Whoop - Enter this invite code: COMM-3EF877.
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This week's top performers
- Valp
- Matthias G
- Nadine R
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π ACTIVITIES LEADERBOARD
Weekly, we'll highlight our top 3 athletes in the Club based on activities logged (run, walk, hike).
Join the Zero Club on Strava, here.
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This week's shoutout goes to:
- β¬οΈ Michel P π«π·
- β¬οΈ Lucas G π«π·
- β¬οΈ Sheldon O π¬π§
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Thank you for reading Weekly Digest by Zero Club. I hope you found it valuable.
Forward to a friend if you did or share it on social.
I'll keep writing if you keep reading.
I read every reply if you care to reply :).
You might get an answer back.
Until next week.
Oh, here are some free stuff that you might be interested in π
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FREE RESOURCES
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GET KUDOS FROM FRIENDS
Oura: Ask invite link on Discordβ
βStravaβ
Whoop: COMM-3EF877β
βZwift
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