Our meetup in Paris was a huge Success, we will post tips on Instagram


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ZERO CLUB

Live to 100

Before we begin...

Lots of people have asked me: "how do I stay up to date with all information share in the Club"

You have to subscribe here to get added to that list.

I'll send you an email every week about what went down in the Club and and the latest news in the longevity field. Highly recommend and it's totally free.

Now, let's get to this week's post.

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ZERO CLUB NEWS

πŸ₯³ We had a fantastic time at our Slowdown Meetup #6 in Paris. Check out some footage here.

πŸ“£ We’ll be posting more about the event on our new Instagram page. Yes, we now have one!!!! Please follow us.

πŸ‘• We created a special t-shirt edition that everyone enjoyed. Take a look here.


KPIs

- WhatsApp: 402 members. Private group -waitlist hereπŸ”’

- Discord: 1,418 members (+2.75%)

- Reddit: 5,579 members (+1.36%)


TOP HEALTH & LONGEVITY INSIGHTS

  1. 6 Seemingly β€˜Harmless’ Habits That Are Prematurely Aging Your Brain. Check them out here.
  2. Researchers have published a potential new method of treating the age-related muscle loss known as sarcopenia in Aging Cell. Check it out here.
  3. An analysis of oral microbes in older adults has indicated an association between microbial diversity and executive function performance. Check it out here.

COMMUNITY HIGHLIGHTS

1 - Meetup in the Netherlands πŸ‡³πŸ‡±

This event is organized by two of our amazing members, Jen and Lavinia. 🫢 It will take place on June 29th. You can sign up here.

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2 - An app to track your biomarkers

Ewa, the designer of the Green Zero packaging, has created a prototype to track your PhenoAge and disease risk from blood tests. She is seeking feedback, which you can provide here.


πŸ† RECOVERY LEADERBOARD

Weekly, we’ll celebrate our top 3 performers in recovery within the Club

Join the Zero Club on Whoop - Enter this invite code: COMM-3EF877.

This week's top performers

  1. Alexey R
  2. Komninos C
  3. Florian K

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πŸ† ACTIVITIES LEADERBOARD

Weekly, we'll highlight our top 3 athletes in the Club based on activities logged (run, walk, hike).

Join the Zero Club on Strava, here.

This week's shoutout goes to:

  1. ➑️ Michel P πŸ‡«πŸ‡·
  2. ⬆️ Thanasis P πŸ‡¨πŸ‡Ύ
  3. ➑️ Will S πŸ‡¬πŸ‡§

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Thank you for reading Weekly Digest by Zero Club. I hope you found it valuable.

Forward to a friend if you did or share on social to get others thinking.

I'll keep writing if you keep reading.

I read every reply if you care to reply :).

You might get an answer back.

Until next week.

Be well,

Oh, here are some free stuff that you might be interested in πŸ‘‡

FREE RESOURCES

🧭

Blueprint Guide

​Dive into step-by-step guide​

πŸ›οΈ

Longevity Products List

​Vote on your fav products​

🩸

Biomarkers Spreadsheet

​U​pload your biomarker​

πŸ’Š

Supplements Guide

​Check experts supplement protocols​

πŸ€‘

Longevity Deals

​Access to premium deals​

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πŸ‘Š

GET KUDOS FROM FRIENDS

Oura: Ask invite link on Discord​

​Strava​

Whoop: COMM-3EF877​

​Zwift
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FOLLOW DAILY UPDATES

​@gm_maxg on X

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​Max Guerois on LinkedIn

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216 boulevard Voltaire, Paris, IDF 75011
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