go-to hub for science-backed insights, Longevity nutrition is getting accessible...


Together, we're fighting aging—powered by Zero

ZERO CLUB NEWS

Explore the latest in Longevity science

We’ve added a brand-new section to your dashboard: Protocols & Research.

Think of it as your go-to hub for the most reliable, science-backed insights on longevity.

Here, we gather the latest consensus, truth, and cutting-edge research on the topics that matter most.

We’ll also keep you updated on our own experiments and findings.

This ongoing research will continually shape the Zero Protocol.

Some of our members have even become contributors, diving deep into specific topics and sharing their discoveries with the community. Want to get involved? Let us know—just hit reply.


🤑 Longevity nutrition is getting accessible

We’ve recently partnered with a new producer for our Active100 product, allowing us to significantly lower the price and make longevity nutrition more accessible than ever before.

The price has dropped from €85 to just €45.99!!!

That’s right—longevity has never been this affordable.

Want to try this supercharged morning drink?


ZERO KPIs

  • Zero Health: 256 members ( +37.6%, was 186)
  • Community: 8,899 (+0.8%, was 8,828)


TOP HEALTH & LONGEVITY INSIGHTS

  1. Pentagon contracts for $96M in Oura smart rings, services https://defensescoop.com/2024/10/02/pentagon-contracts-for-96m-in-oura-smart-rings-services/
  2. Endurance training may increase the risk of abdominal fat storage (see here); reinforcing the need for balance between strength & conditioning training
  3. Even Nature journal can’t get the basics of lactate right (see here)
  4. Covid’s spike protein and bonding with fibrin may be the driver behind blood clots, long-covid and more (see here)
  5. It’s just simply not possible to be healthy and sedentary as a lack of exercise compromises cellur bioenergetics (see here), which is upstream of disease risk
  6. Psychedelics are increasingly being used as preventative health tools; here’s a study on meditation (see here)
  7. “Hospital in the home” startup Doccla continues to free up hospital beds with their remote medical monitoring raising $46 million for its European expansion. (see here)
  8. Academic research publishing is strangled by Elsevier’s monopoly profitability (see here)
  9. New study suggesting Keto diet may not promote atherosclerosis despite elevated LDL-C (see here) but there’s lots of other cardiometabolic risks to consider


COMMUNITY HIGHLIGHTS

  • We’re exploring the best DNA test options for Europeans. 5+ have been recommended yet but which service would you recommend? Thread on Reddit here.
  • Veronica who seems to be a Naturopath focused on hormonal imbalance and hypothyroidism started 2 threads on Twitter last week criticizing Bryan’s protocol and its effect on metabolism. We’re curious to hear your thoughts. Thread on Reddit here.
  • Resveratrol in question. Studies seem pretty controversial and it’s not crystal clear if Resveratrol is finally good to fight aging or not? do you have any thoughts or scientific references? Thread on Reddit here.
  • We’re starting a new series on specific biomarkers that are interesting for longevity. Explain why they’re important and how you can leverage them during health check-ups. Let us know which one you’d like us to explore. Share your results with us—head this Reddit thread.

🏆 RECOVERY LEADERBOARD


Weekly, we’ll celebrate our top 3 performers in recovery within the Club. Join the Zero Club on Whoop - Here or enter this invite code: COMM-3EF877.
If you're not on Whoop yet, you can use this affiliate link to get 1 Month Free - here.

🏆 ACTIVITIES LEADERBOARD


Weekly, we'll highlight our top 3 athletes in the Club based on activities logged (run, walk, hike). Join the Zero Club on Strava, here.


🛫 NEXT STEPS


  1. We love intros to likeminded people – please forward our email to your colleagues/friends who would benefit (or share the signup link – https:/joinzero.co).
  2. If you’ve been forwarded this newsletter and would like to subscribe then click here.
  3. We're shooting for continuous improvement: please give me feedback – simply reply to this email.
  4. Follow us on socials as we develop these in coming months 👇

ZERO ON SOCIAL:


Thank you for reading Weekly Digest by Zero Club. We hope you found it valuable.

Forward to a friend if you did or share it on social.

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We read every reply if you care to reply :).

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Until next week.

Be well,

Max B, Max G

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MAX G (LEFT) ON SOCIAL:

1 rue de Metz, Paris, 75010
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