Before we begin...
Lots of people have asked me: "how do I stay up to date with all information share in the Club"
You have to subscribe here to get added to that list.
I'll send you an email every week about what went down in the Club and and the latest news in the longevity field. Highly recommend and it's totally free.
Now, let's get to this week's post.
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ZERO CLUB NEWS
π£ The Discovery Pack for Green Zero is available for pre-order. Try our 7-day longevity routine here.
πͺ We will host a longevity workout, followed by a Blueprint lunch for the 6th edition of the Slowdown Meetup in Paris. Only 10 spots left. RSVP here.β
KPIs
- WhatsApp: 402 members. Private group -waitlist hereπ
- Discord: 1,380 members (+1.02%)
- Reddit: 5,504 members (+0.99%)
TOP HEALTH & LONGEVITY INSIGHTS
- A new study shows that high Lp(a) is strongly associated with heart attacks, regardless of the presence or absence of standard modifiable risk factors for cardiovascular disease.
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- Scientists have reported a possible correlation between having tattoos and getting lymphoma later in life. Summary here.
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- A new study tested two ketogenic diets and found increases in cellular senescence in multiple tissues.
COMMUNITY HIGHLIGHTS
1 - New lab for prescription-free blood tests - Paris, France.
A lab in Paris offers tests for 7 of 14 key biomarkers for β¬40, partially covering 2 others, without a prescription. Multiple centers are available. You can book an appointment here.
Suggest a nearby lab for comparison with Blueprint biomarkers β send to hi@joinzero.coβ
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2 - New suggestion in our longevity products list
Venta del BarΓ³n - Voted The Worldβs Best Olive Oil - Extra Virgin Cold Pressed
High Polyphenol Content: 617 mg/kg. β¬25.98 / L
More details here.
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π RECOVERY LEADERBOARD
Weekly, weβll celebrate our top 3 performers in recovery within the Club
Join the Zero Club on Whoop - Enter this invite code: COMM-3EF877.
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This week's top performers
- Alexey R
- Komninos C
- Florian K
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π ACTIVITIES LEADERBOARD
Weekly, we'll highlight our top 3 athletes in the Club based on activities logged (run, walk, hike).
Join the Zero Club on Strava, here.
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This week's shoutout goes to:
- β¬οΈ Michel P π«π·
- β¬οΈ Ben B π¬π§
- β¬οΈ Will S π¬π§
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Thank you for reading Weekly Digest by Zero Club. I hope you found it valuable.
Forward to a friend if you did or share on social to get others thinking.
I'll keep writing if you keep reading.
I read every reply if you care to reply :).
You might get an answer back.
Until next week.
Be well,
Oh, here are some free stuff that you might be interested in π
FREE RESOURCES
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GET KUDOS FROM FRIENDS
Oura: Ask invite link on Discordβ
βStravaβ
Whoop: COMM-3EF877β
βZwift
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