Hello friend! I hope you’re all doing great.

This new edition will cover what went down this week in the world's first rejuvenation club and the longevity field. Let’s go!

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ZERO CLUB NEWS

- We launched Zero Club’s subreddit 2 months ago to get even more knowledge on longevity. We’ve modestly reached 5K+ members, with posts daily. Join here.

- Community fundraising, scaling Green Zero, turning full-time, Zero Club membership—exciting things are coming up. Check out our April investor update 👀🔥

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KPIs

- WhatsApp: 402 members. Private group -waitlist here🔒

- Discord: 1,308 members (+1.40%)

- Reddit: 5,249 members (+2.62%)

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TOP HEALTH & LONGEVITY INSIGHTS

1. If you’re curious about the benefits of Ramadan, a recent study has investigated the molecular effects of prolonged intermittent fasting during Ramadan on longevity markers in healthy young men.
2. The authors of a new paper in Cancer Research have published the surprising finding that cigarettes and e-cigarettes have some similar effects on DNA methylation that have been reported to lead to cancer. Harm reduction might not truly reduce harm.
3. ​A recent study saw researchers associated with Cellvie demonstrate significant improvements to mitochondria and muscle function in aged mice by injecting additional mitochondria.

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COMMUNITY HIGHLIGHTS

1 - Zero Club at Longevity Week in Berlin, Germany.

Christina, one of our earliest members, is hosting this longevity event in Berlin, covering topics from startups to psychedelics to women in 15+ events. She’s super excited to invite all Zero Club members! If you’re interested, sign up for the event and drop her a friendly message on LinkedIn letting her know you’re from Zero Club.

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2 - He is 42 years old, but has a biological age of 24.59 - here's his secret:

His protocol, which he shared on our Reddit, went viral. Why? Because he shared absolutely everything about his daily routine. You can access his list of supplements here on our Discord server and his daily routine, sleep protocol, and meals plans here.

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RECOVERY LEADERBOARD

Every week, we’ll celebrate our top 3 performers in recovery within the Club, according to the Zero Club Whoop leaderboard. Let’s applaud this week’s top 3.

1. Arnaud K - 83%
2. Houssam O - 82%
3. ​Andre N - 74%

To participate in the next week's leaderboard, join the Zero Club on Whoop - Enter this invite code: COMM-3EF877.

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ACTIVITIES LEADERBOARD

Each week, we'll give kudos to our top 3 athletes within the Club. Based on the number of activities logged (run, walk, hike). Shoutout to this week's top 3:

1. ➡️ Michel P 🇫🇷
2. ⬆️ YJ Tung 🇺🇸
3. ⬆️ ben Berber 🇬🇧

To participate in the next week's leaderboard, join the Zero Club on Strava, here.

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FREE RESOURCES

- Blueprint guide​
- Best Longevity Products​​
​- Upload your biomarker
​- Supplements Guide
​- Access to Premium Deals​

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GET KUDOS FROM FRIENDS

- On Strava​
- On Zwift
​- On Whoop: COMM-3EF877​
​- On Oura: Ask invite link on Discord​​

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FOLLOW DAILY UPDATES

- Twitter​
- LinkedIn​

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Thanks for reading! 🫶

Talk to you soon!

Let's crush this new week.

Max G ❤️

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Catch the highlights from the last days👇