Hello friend! I hope you’re all doing great.

This new edition will cover what went down this week in the world's first rejuvenation club and the longevity field. Let’s go!

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ZERO CLUB NEWS

- Green Zero is now available for pre-order — no more limited batches. Get your Green Zero here​

- We have released our community updates for April. This includes our big plans for the coming weeks and some surprises. 👀 Read it here.​

- We’ve onboarded 28 new members to Blueprint protocol at our Wednesday meetup. Everyone enjoyed the Super Veggie and Nutty Pudding. You can see the footage here.

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KPIs

- WhatsApp: 405 members. (+15) Private group -waitlist here🔒

- Discord: 1,290 members (+2.06%)

- Reddit: 5,115 members (+1.41%)

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TOP HEALTH & LONGEVITY INSIGHTS

1. ​Scientists have discovered that frequently interrupting prolonged sitting with physical activity, such as short walks or squats, can help control glucose levels in overweight and obese males.
2. Researchers have published the results of a study in Aging Cell, finding some evidence that type 2 diabetes causes accelerated aging.
3. According to a new study, cannabis consumption is associated with increased risks of coronary heart disease, stroke, and heart attack.

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COMMUNITY HIGHLIGHTS

1 - Zero Club Leaderboard based on VO2 max???

Some of you have asked about comparing longevity scores. We’re considering a community leaderboard, based on VO2 max instead of a $499 test. Would you be interested? Let us know on this thread Discord (or on WhatsApp chat)

2 - New community protocol available

Michael’s protocol: how a busy investment banker designs his day for longevity. Check it out here.​

3 - Bryan Johnson is coming to Europe, in Spain.

@krister shared that he will be attending the Longevity State Conference, hosted by the Vitalism Foundation in Valencia this May. Bryan Johnson will also be in attendance. He is seeking other members who might be interested in attending. More details here.​

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RECOVERY LEADERBOARD

Every week, we’ll celebrate our top 3 performers in recovery within the Club, according to the Zero Club Whoop leaderboard. Let’s applaud this week’s top 3.

1. Robin M - 68%
2. ​Djack L - 65%
3. Houssam O - 57%

To participate in the next week's leaderboard, join the Zero Club on Whoop - Enter this invite code: COMM-3EF877.

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ACTIVITIES LEADERBOARD

Each week, we'll give kudos to our top 3 athletes within the Club. Based on the number of activities logged (run, walk, hike). Shoutout to this week's top 3:

1. ➡️ Michel P 🇫🇷
2. ⬆️ Will S 🇬🇧
3. ⬇️ YJ Tung 🇺🇸

To participate in the next week's leaderboard, join the Zero Club on Strava, here.

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FREE RESOURCES

- Blueprint guide​
- Best Longevity Products​​
​- Upload your biomarker
​- Supplements Guide
​- Access to Premium Deals​

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GET KUDOS FROM FRIENDS

- On Strava​
- On Zwift
​- On Whoop: COMM-3EF877​
​- On Oura: Ask invite link on Discord​​

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FOLLOW DAILY UPDATES

- Twitter​
- LinkedIn​

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Thanks for reading! 🫶

Talk to you soon!

Let's crush this new week.

Max G ❤️

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Catch the highlights from the last days👇