join our WhatsApp group, explore the most well-researched supplement...


Together, we're fighting aging—powered by Zero

ZERO CLUB NEWS

💬 WhatsApp Group is now open to all

Previously reserved for our exclusive paying members, we’re excited to welcome all members of our community. Our WhatsApp group is now open to everyone.

It’s a safe place to share insights, ask questions, and connect with health and longevity enthusiasts.

Access the WhatsApp invitation link in your dashboard.


🔍 You’d be crazy not to take creatine for daily longevity and performance
Creatine is the most well-researched ergogenic supplement, hands down. Your body can make creatine from amino acids or get it from animal protein, but it’s limited. Starting with 5 grams per day is the typical recommendation.


ZERO KPIs

  • Zero Health: 363 members ( +7%, was 339)
  • Community: 9,011(+0.11%, was 9,001)


TOP HEALTH & LONGEVITY INSIGHTS

1. A paper published in Aging Cell offers evidence for the idea that senolytics might be a treatment for acute liver sepsis. A deadly condition linked to a hallmark of aging Why we Age: Cellular SenescenceAs your body ages, more of your cells become senescent. Read more

2. Scientists have shown that long-term intermittent reprogramming limited to hippocampal neurons increases their fitness and improves cognitive function in a mouse model of Alzheimer’s disease. Read more

3. Investigating the factors involved in skin rejuvenation processes, researchers have identified the role of hyaluronan and proteoglycan link protein 1 (HAPLN1) in restoring collagen and hyaluronic acid in aged skin.

Read more

4. A new study links damage caused by digestive enzymes escaping from the gut to several hallmarks of aging. The researchers dubbed this effect "autodigestion." Read more

5. A new study describes a novel anti-cancer vaccine based on antigen-producing bacteria that can tackle solid and metastatic cancers. Read more


COMMUNITY HIGHLIGHTS

🥛 Homemade greek yogurt by @leo

Our member @leo has mastered the art of making homemade Greek yogurt using UHT milk and store-bought bifidus yogurt as a starter. If you’re curious about the process and want to try making your own, check out his detailed guide here.

💊 Feedback on 8-Hour pills requested by @hk

Member @hk is seeking feedback on 8-Hours pills. If you’ve tried them or have insights to share about their effectiveness, please join the conversation and share your experience. Contribute to the discussion here.

🏆 RECOVERY LEADERBOARD


Weekly, we’ll celebrate our top 3 performers in recovery within the Club. Join the Zero Club on Whoop - Here or enter this invite code: COMM-3EF877.
If you're not on Whoop yet, you can use this affiliate link to get 1 Month Free - here.

🏆 ACTIVITIES LEADERBOARD


Weekly, we'll highlight our top 3 athletes in the Club based on activities logged (run, walk, hike). Join the Zero Club on Strava, here.


🛫 NEXT STEPS


  1. We love intros to likeminded people – please forward our email to your colleagues/friends who would benefit (or share the signup link – https:/joinzero.co).
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  3. We're shooting for continuous improvement: please give me feedback – simply reply to this email.
  4. Follow us on socials as we develop these in coming months 👇

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Thank you for reading Weekly Digest by Zero Club. We hope you found it valuable.

Forward to a friend if you did or share it on social.

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Be well,

Max B, Max G

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MAX G (LEFT) ON SOCIAL:

1 rue de Metz, Paris, 75010
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